Spring In Your Step
  • Home
  • Conditions Treated
  • Core Stability DVD
  • Fit to Play
  • Contact Us
Select Page

Core stability and core strength – What’s the difference?

by admin | May 25, 2011 | Fitness Blog

My clients tell me that they are working on their core stability on an on going basis, if this is true then their incidence of muscle pulls back problems etc should be reduced. This reduction does  not always follow, as what the vast majority of them are doing is...
Next Entries »

Products

  • coreDVD1 Core Stability DVD €25.00
  • Facebook

Designed by Bright Red Design